Adults

Adult Wing Chun Classes |  詠春成人班

Wing Chun is a simple and practical martial art of startling depth.  Training involves attention to body structure and natural movement that does not depend on the muscle strength or age of the practitioner for its effectiveness.  Regular training brings a traditional focus to balancing and calming the mind, and allows us to improve our everyday approach to our increasingly hectic modern lives.

Classes are taught by Sifu Lit, and are traditional and informal, with no ranks or grading system.  Students begin with learning Siu Nim Tau, the Little Idea – the fundamental empty hand form of the art – at their own pace, and soon continue into partnered practice with other classmates in Chi Sau, or sticky hands, and more.  Training focuses on improving your quality of movement, rather than memorising increasing quantities of movements.

Come and train with us – whether you’re a complete beginner, or an experienced martial artists interested in learning something new!

We welcome students of all ages and backgrounds.

 

詠春是一門深奧而實用的武術。訓練過程着重鞏固身體防衛結構及保持活動自如,並且不受年齡或體力限制來發揮力量。日子有功可為我們帶來心境平靜,處事穩定,則能改善我們日益繁忙的現代生活習慣。

課程以傳統方式由列良耀師傅教授,按照學生個人進度給指引來提升修練也並無分級制度。學生由學習基本拳套《小念頭》開始,並循序漸進地與同學們進行《黐手》等練習。詠春拳術的招式設計易學難精,著重訓練提高活動柔韌。

歡迎所有武術愛好者與我們一起練習,必定獲益良多!

我們歡迎各界年齡和背景的學生。

 

 

授課時段
Class times

(二) Tuesdays: 6:00pm – 9:00pm

(三) Wednesdays: 6:00pm – 9:00pm

(四) Thursdays: 6:00pm – 9:00pm

(六) Saturdays: 1:00pm – 3:00pm

(日) Sundays: 1:00pm – 3:00pm