Adult Wing Chun Classes | 詠春成人班
Class times:
Tues: 7-8:30pm (Sifu Matt)
Wed: 6-9pm (Sifu Julio)
Thurs: 7-8:30pm (Sifu Matt)
Sat: 1-3pm (Sifu Julio)
Wing Chun is a simple yet sophisticated martial art. Its development encourages the mind to work together with the body to improve fighting ability and general health.
Proper body structure and body mechanics, paired with the correct mindset, allow us to move effortlessly when faced with unrelenting pressure from an opponent – this is what our traditional teaching methods aim to achieve.
By the way!
Although there are no ranks or grading systems in the traditional way Wing Chun is taught, students generally progress in 7 stages:
- Siu Nim Tau (Little Idea form) – this fundamental empty hand form helps develop the basic movements and techniques
- Chi Sau (sticky hands) – Wing Chun’s unique partner practice teaches you to apply Wing Chun’s concepts and techniques.
- Chum Kiu (Seeking Bridges form) – this intermediate empty hand form helps integrate your whole body in combative application
- Biu Jee (Darting Fingers form) – this is the final empty hand form that develops speed and structure for maximum power
- Wooden Dummy form – A training tool used to integrate application of all three empty hand forms
- Baat Cham Do (Wing Chun Knives) – a training tool that extends power application from the body to the weapon
- Six-and-a-half Point Pole – a training tool used to apply one’s self to a long-range weapon
Our adult Wing Chun classes are best suited for those who are looking to balance their hectic modern lives with meditation and martial arts. Come and train with us – whether you’re a complete beginner, or an experienced martial artists interested in learning something new! We welcome students of all ages and backgrounds!
課程時間：
週二：7-9pm（劉柏康師傅）
週三：6-9pm（梁梓能師傅）
週四：7-9pm（劉柏康師傅）
週六：1-3pm（梁梓能師傅）
詠春拳是一門簡單卻博大精深的武術。其發展鼓勵身心融合，以提升搏擊能力及整體健康。
以正確的身體結構和力學，再加上正確的練習心態，使我們能夠在面對敵人的壓力下以柔制剛 —— 這正是我們傳統教學方法的目標所在。
雖然在詠春的傳統教學中沒有階級或分級制度，學生通常會在七個階段中進展：
1. 小念頭（基本套路）– 這個基礎空手套路有助於培訓詠春的基本動作和技術。
2. 黐手（黐手訓練）– 詠春獨特的搭檔練習教導你應用詠春的概念和技術。
3. 尋橋（中級套路）– 這個中級空手套路有助於整合你的全身在實戰應用中。
4. 標指（終極套路）– 這是最後一個空手套路，旨在發展速度和結構以獲得最大的力量。
5. 木人樁套路 – 一個用來整合所有三個空手套路應用的訓練工具。
6. 八斬刀（詠春刀法）– 一個將力量應用從身體延伸到武器的訓練工具。
7. 六點半棍 – 一個用來對長武器進行應用的訓練工具。
如果你在忙碌的現代生活中想找尋身心融合的武術活動，我們的成人詠春班是最適合之選!
歡迎所有武術愛好者與我們一起練習，必定獲益良多！
我們歡迎各界年齡和背景的學生。